Tuesday, January 19, 2010


Megan Elrod is an RN at Vanderbilt’s MICU and received her Level 1 certification in June of ’09. Megan received her BSN from Clemson University in 2007. Moving back to Atlanta after college, she was looking for something extra to push her fitness level. Megan began attending Crossfit Peachtree in Buckhead where she was immediately hooked. A new job position moved Megan to Nashville where she joined Crossfit MT and began training. Megan’s athletic background includes growing up as a gymnast, then transitioning to competitive cheerleading and running track and field. Megan completed her first triathlon in 2007, competed in the team competition at the 2009 Crossfit Dirty South Regionals, and is currently training for the Music City Half Marathon.

Friday, June 12, 2009

Stephen Baker. Owner, CrossFit Level 1 & Olympic Weightlifting Certified Coach



Name: Stephen Baker
Age: 35
Hometown: Franklin, TN

Stephen is the founder and owner of CrossFit Middle Tennessee. He is a CrossFit and Olympic Lift Certified Coach, and has been in the fitness industry in middle Tennessee for over 12 years. Stephen’s background includes fitness training, management and consulting, as well as communications and public relations/marketing experience. CrossFit Middle Tennessee was the first CrossFit- dedicated facility to the Nashville metropolitan area. CrossFit MT’s mission is to provide its members with a true measure of fitness.

We serve the southern Davidson County, Williamson and Maury County areas and are located in Cool Springs. Give us a call or come by.

Steve Morris. CrossFit Endurance Certified Coach





Name: Steve Morris
Age: 30


Steve Morris the co-founder of CrossFit Middle Tennessee. He is a
CrossFit Running and Endurance Certified Coach and a full-time Law Enforcement Officer. Steve holds an
Exercise Science Degree and has been in the fitness industry for ten
years. His athletic background includes numerous 5k and 10k races. The
Country Music Full Marathon (26.2) twice, Country Music Half Marathon
(13.1) and Stump Jump 50k Trail Run (32.5). He also occasionally
competes in off road triathlons. Steve was first exposed to CrossFit
during his career as a Naval Officer undergoing Special Warfare
Training.

Julie Martin. CrossFit Level 1 Certified Coach



Name: Julie Martin
Age: 23
Hometown: Memphis, TN

Julie Martin is a CrossFit Certified Coach, and is the Youth and Team Conditioning Director for CrossFit Middle Tennessee. She was a 4-year starting basketball player for David Lipscomb University, graduating in 2007. Julie is also the assistant director of the Courts and scheduling for A Game Sportsplex. She is originally from Memphis, where she attended Evangelical Christian School. She is now the Coach for the 12 and under AAU Girls Basketball team, as well as Assistant Coach for the University School of Nashville girls team.